Halloween was amazing. i worked during the day. so i was able to space my meals out pretty decent. and the kid who i work for is a big health nut so it was nice to get even more info into this new lifestyle.
Breakfast: 1 egg, whole wheat, banana and water.
Lunch: turkey on whole wheat with white american, peanuts, and apple.
Dinner: Turkey burger, apple, peanuts. water.
Now as far as today goes. I haven't been in such a great mood or attitude. And honestly have no appetite and i seriously have not eaten anything. i know its really bad. but i feel sick to my stomach so i don't feel like throwing up. i will be fine tomorrow. and then hope for another great week with more improvements
THEN OFF TO BED.....TOMORROW STARTS A NEW DAY

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