It has been two weeks, and i have lost a total of 14lbs, and i know its not much to some people, but its a damn good start to me. I will not/can not stop now.
Today i went for a walk early, roughly about a mile and a half total with some interval jogging involved. And it felt great, i was winded, my feet hurt, my legs were burning, and you know what. I want more of it, i want to know I'm doing the right thing, i want to be out of breath, i want to be tired, i want my body to know that its time to change.
Day 15:
Breakfast: 2 eggs boiled on whole wheat, banana
Lunch: whole wheat pasta with turkey meatball
Dinner: Chicken breast with corn and brown rice.
TOMORROW STARTS ANOTHER DAY

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