Day 16&17

I have been falling behind on keeping up with my blogs. My apologize for that, and its only because my life has been a little crazy as of late. I will be back on top of my game. This post will include yesterday and today.

Yesterday and Today were good days, and they were def. a bigger step in the right direction. Yesterday was the first day in a long time that i jogged. It was nice, and i did so on and off for 2 miles. This morning i woke up and was def. sore, which in my mind was actually very pleasing. In my mind, if I'm sore, it means i pushed my body. Tonight was a little different, i just went for a walk with heather, and it was nice stilled burned 500 cal.

I'm def. going to have to buy new shoes because the ones that i have now for some reason are hurting my feet, not my whole foot but where my little toe is blistered. So i will most likely go to the mall tomorrow and get a new pair of running sneakers. I'm still going to stick with Nike, because they are the only shoes that i can link to my iPod touch and track my progress.

Day 16:

Breakfast: Oatmeal, Water

(Small Snack)

Lunch: 2 Turkey Meatballs, 10 Special K crackers

Dinner: 4-5 Small strips of London Broil, Low Fat Mashed Potatoes

(Small Snack)

Day 17:

Breakfast: Boiled eggs on whole wheat, water.

Lunch: Whole wheat pasta, 4 strips of left over London Broil.

Dinner: Chicken breast, Yellow Rice, Water.

(Small Snack)after workout.

Thanks for keeping up with my blog people. It will be better as time goes on. Going to be working on a few things with someone to try and make it better. More pics, maybe some video's.

Ill keep you all posted.

TOMORROW STARTS ANOTHER DAY.