Friday, November 6, 2009

Day 11&12

The past two days have been a little strange as far as my eating goes. i have kept up my routine, and i have been keeping the portions small, but at night i still feel hungry. that was once my biggest problem. The late night eating has completely stopped and i feel so much better about it. But i do find myself drinking almost a gallon of water a night. I don't know if that's bad or not. But i feel like its better than eating, so ill do it until someone says something else.

Day 11

Breakfast: Weight Control Cinn. Oatmeal, and peanuts

Lunch: Chicken breast with brown rice and water.

Dinner: Wheat pasta with turkey meatball.

Day 12

Breakfast: 2 pouched eggs on whole wheat, and a banana

Lunch: peanuts and an apple (was out doing things)

Dinner: Turkey Burger on whole wheat, with cream of chicken soup(1/2 cup)

I'm most likely going to treat myself tomorrow down at my friends apt tomorrow night. I'm not going to go overboard but, perhaps a few drinks and a nice snack. I believe that if i don't do that one time a week, i will crave it too much and stray from the plan. I don't have to worry about Saturday because i will be right back on track the next day. Also next week i plan on starting a little more extensive workout. light jogging, light weights, and some stretches.

TOMORROW STARTS ANOTHER DAY

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