Day 11
Breakfast: Weight Control Cinn. Oatmeal, and peanuts
Lunch: Chicken breast with brown rice and water.
Dinner: Wheat pasta with turkey meatball.
Day 12
Breakfast: 2 pouched eggs on whole wheat, and a banana
Lunch: peanuts and an apple (was out doing things)
Dinner: Turkey Burger on whole wheat, with cream of chicken soup(1/2 cup)
I'm most likely going to treat myself tomorrow down at my friends apt tomorrow night. I'm not going to go overboard but, perhaps a few drinks and a nice snack. I believe that if i don't do that one time a week, i will crave it too much and stray from the plan. I don't have to worry about Saturday because i will be right back on track the next day. Also next week i plan on starting a little more extensive workout. light jogging, light weights, and some stretches.
TOMORROW STARTS ANOTHER DAY

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